Optimism and Positive Thinking
SUMMARY:
The goal of this workshop is to teach participants principles of neuroscience that they can apply directly in their own lives at work and at home in order to be more happy, healthy, and accomplished.
We adopt a thinking style because of experiences that we encounter and those experiences literally change our brain. The question is, what thinking style do we want to adopt? Do we want to be positive or negative? Optimistic or Pessimistic? Healthy or Unhealthy? Successful or Unsuccessful? To a large extent each of these ways of existing are within our grasp. What we need to do is become aware of how we thinking now and then choose a way of thinking for the future. After that we can let the practice of positive thinking change us, our life, and our brain. Consider this course a course in self-directed neuroplasticity where you choose how you want to be.
MODULES:
Neuroplasticity - How We Change The Brain
Health and Wellness
Consequences of Negativity vs Positivity
Creating and Practicing a Positive Outlook
This course involves:
This course is primarily available as a workplace training course available virtually or in-person.
Workplace Competency:
Those who complete this course will be able to employ at least one strategy to develop a positive lens of thinking and will leave with a plan for incorporating this new strategy into their daily routine. Employees should experience:
Increased success and greater number of accomplishments
Increase in happiness and wellbeing
Happier working environment
Employee autonomy over work satisfaction
Fees:
Half Day: $3000+HST
Full Day: $5000+HST
Multi-Day: $4500/day
Each module can be delivered as a 1-hr or 2-hr session at a cost of $1100/hr
For customized options please email directly: info@canc.ca
Travel and accommodation extra, when applicable