COURSE FORMAT
The training is offered in 3 different formats:
Toronto Weekend (In-Person) Course (on hold until 2022 at the earliest)
All courses consist of lectures, group work, homework assignments, self reflection, yoga, meditation, peer coaching, private coaching, and various other exercises. Each course is intensive but is designed to be manageable for people who are also busy working, parenting, (or retired!) full-time. Classes are small with lots of one-on-one time with teachers. A sense of community is an important element of training with the Centre for Applied Neuroscience and no matter which format students choose, we work hard to ensure that sense is maintained for everyone!
An important note about our Online Course: This course is not the product of the Covid-19 pandemic! We have been developing and refining our online course since 2015. We’ve been able to deliver the enthusiasm, engagement, connection, community, and individualization of our original Toronto (In-Person) Course in an online format. We’ve been facilitating groups online through Zoom for years prior to 2020. We know that can online learning be frustrating, but we are confident that our little corner of the internet is interesting, fun, and informative!
