Laughter is an important part of the curriculum!
Everyone comes with knowledge and experience to share the whole class.
We take lots of time to sit around the table and discuss the topics.
We keep everyone is engaged as best as we can.
Thinking, writing, listening are just some of the parts of the learning experience.
Everyone has something to say.
Sitting meditation is just one of the ways of learning mindfulness.
What do you think?
On Sundays for lunch we all bring ingredients for a salad bar then gather around to enjoy good food together.
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