LIFE COACHING COURSE
The Life Coaching Course allows students to learn and develop self awareness through the study of neuroscience, psychology, mindfulness, meditation, and yoga. Some specific topics include how the brain works, self, self care, self actualization, stress & relaxation, the power of the mind, positive thinking, confidence, goal setting, and mindful communication. The curriculum is delivered through a combination of lectures, discussions, group work, experiential learning, practicums, readings, and independent study. The program allows students to sample many awareness-based techniques and modalities including yoga and meditation in conjunction with acquiring a basic understanding of Western psychology, neuroscience, and neuropsychoidiology. This course has also been designed to encourage, foster, and facilitate a unique path of self exploration that enables students to learn important skills in order to create more meaningful, rewarding, and happy lives, whether that is done professionally with others or for personal benefit.
This course is available as a general-interest course and serves as a pre-requisite for those who wish to become a professional like coach through the Centre for Applied Neuroscience.
For more information please see the course information page.