COSTA RICA BRAIN HEALTH & WELLNESS RETREAT

Join us for a week-long mindfulness, yoga, and meditation retreat in beautiful Costa Rica. The retreat will include daily yoga and meditation, vegetarian meals prepared for you, 3 lecture-discussion sessions related to brain health and wellness, and one post-retreat life coaching session to help you integrate your experience into a sustainable new life practice.

COURSE GOAL: 

To rest and rejuvenate your mind, body, and brain with sun, relaxation, warm ocean water, a well-balanced vegetarian diet, chirping birds, and howling monkeys in Costa Rica.

Return on Investment:

  • Heightened Clarity

  • Increased Vitamin D

  • Deep Human Connection

 Brain Health & Wellness Discussion Topics:

  • Self-Science - A Guide to the Mind and Your Brain’s Potential

  • Stress, Relaxation, & Self Care

  • Brain Strengths & Building Resilience

Those interested should apply contact us for further information.